pepp talks with sue richards
Welcome to PEPP talks, the podcast that helps ambitious women like you balance peace, ease, passion, and purpose.
I’m Sue, a coach and mentor dedicated to helping you reclaim your energy, joy, and clarity so that you can thrive in both life and business - without the constant hustle or overwhelm.
In each episode, we’ll explore simple yet powerful tools, inspiring stories, and actionable strategies to help you slow down, reconnect, and create a life you love - one that’s balanced, intentional, and feels F’in fabulous.
If you’re ready to trade chaos for calm and live with greater ease and fulfillment, you’re in the right place. Let’s dive in!
Email me at sue@suerichardscoaching.co.uk
Find me on Instagram: https://instagram.com@suerichards.coaching
pepp talks with sue richards
The biggest thing stopping you from doing the stuff you know you need - and want - to do to look after YOU
In this episode I share the impact that your mental load is having on your ability to take the action you know you need (and want) to take to create healthier habits that will result in you living a life of peace and ease whilst also building business success in line with your passion and purpose.
I also share some strategies that you can use to help reduce your mental load - things that my clients and I use every day to create a bit more headspace.
I'm sharing this free download with you "How to set powerful intentions that will actually change your life" as a thank you for tuning in - click here to grab your copy.
As always, if anything I've shared in this episode has resonated with you (or you'd like any support with any of this stuff) please get in touch - my contact details are below.
Email me at sue@suerichardscoaching.co.uk
Follow me:
On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching
Click here to find out about SIMPLIFY
Grab one of my FREE guides
The SIMPLE Approach to Ditching Overwhelm for Good!
Or one of my ultra low cost guides
Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living
How to Set POWERFUL Intentions (that will actually change your life)
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