pepp talks with sue richards

The ONE habit that has the biggest impact on you achieving your goals (and you're already doing it!)

Sue Richards

In this episode I share with you the ONE habit that has the biggest impact on your health and wellbeing AND the biggest impact on you achieving your goals...and the best bit is that you are already doing it every single day!

In this episode I also touch on the topic of mental load - for more on this I recommend you tune into a previous pepp talk "The biggest thing stopping you from doing the stuff you know you need - and want - to do to look after YOU"

Email me at sue@suerichardscoaching.co.uk

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