pepp talks with sue richards
Welcome to PEPP talks, the podcast that helps ambitious women like you balance peace, ease, passion, and purpose.
I’m Sue, a coach and mentor dedicated to helping you reclaim your energy, joy, and clarity so that you can thrive in both life and business - without the constant hustle or overwhelm.
In each episode, we’ll explore simple yet powerful tools, inspiring stories, and actionable strategies to help you slow down, reconnect, and create a life you love - one that’s balanced, intentional, and feels F’in fabulous.
If you’re ready to trade chaos for calm and live with greater ease and fulfillment, you’re in the right place. Let’s dive in!
Email me at sue@suerichardscoaching.co.uk
Find me on Instagram: https://instagram.com@suerichards.coaching
pepp talks with sue richards
Why strengthening your boundaries is the key to feeling like you have more time
Last week I shared the ONE thing I did to eliminate overwhelm from my life (go back and listen to that episode if you haven't already).
In this week's episode I'm expanding on one of the things I touched on briefly in that episode on overwhelm - boundaries - and the impact one tiny little word can have on your time, energy and sense of overwhelm.
As well as the episode from last week, I really recommend listening to these episodes alongside this one:
The biggest thing stopping you from doing the stuff you know you need - and want - to do to look after YOU
The ONE question you need to ask yourself to start creating the life you truly desire
Email me at sue@suerichardscoaching.co.uk
Follow me:
On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching
Click here to find out about SIMPLIFY
Grab one of my FREE guides
The SIMPLE Approach to Ditching Overwhelm for Good!
Or one of my ultra low cost guides
Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living
How to Set POWERFUL Intentions (that will actually change your life)
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