pepp talks with sue richards

The hidden cost of doing it all: when strength turns into burnout

Sue Richards

We’re often praised for our strength - our ability to keep going, figure it out, do it all. But what happens when that very strength becomes the thing that burns us out?

In this episode, I’m unpacking the hidden cost of self-sufficiency, and why “just pushing through” might be the reason you’re feeling stuck, frustrated, and overwhelmed. If you’re tired of doing everything yourself and craving a new way - one that actually supports you - this one’s for you.

Email me at sue@suerichardscoaching.co.uk

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