pepp talks with sue richards
Welcome to PEPP talks, the podcast that helps ambitious women like you balance peace, ease, passion, and purpose.
I’m Sue, a coach and mentor dedicated to helping you reclaim your energy, joy, and clarity so that you can thrive in both life and business - without the constant hustle or overwhelm.
In each episode, we’ll explore simple yet powerful tools, inspiring stories, and actionable strategies to help you slow down, reconnect, and create a life you love - one that’s balanced, intentional, and feels F’in fabulous.
If you’re ready to trade chaos for calm and live with greater ease and fulfillment, you’re in the right place. Let’s dive in!
Email me at sue@suerichardscoaching.co.uk
Find me on Instagram: https://instagram.com@suerichards.coaching
pepp talks with sue richards
Why you keep dropping the habits you want to keep
We’re often told that success comes from sticking to good habits - but what if you’ve been focusing on the wrong thing entirely?
In this episode, I’m sharing the mindset shift that changes everything when it comes to building habits that actually stick. Inspired by a rainy walk and years of work with overwhelmed, ambitious women, we’re diving into why the action itself is less important than the outcome it gives you - and how to start choosing habits that fuel you, not drain you.
Whether you’re stuck in a cycle of “start…stop…self-criticise” or simply want to feel more like you again, this episode is a must-listen.
Email me at sue@suerichardscoaching.co.uk
Follow me:
On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching
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Grab one of my FREE guides
The SIMPLE Approach to Ditching Overwhelm for Good!
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Unlock Your Clarity and Vision - 7 questions to spark empowered transformation so that you can start living the life you REALLY want to be living
How to Set POWERFUL Intentions (that will actually change your life)
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