pepp talks with sue richards
Welcome to PEPP talks, the podcast that helps ambitious women like you balance peace, ease, passion, and purpose.
I’m Sue, a coach and mentor dedicated to helping you reclaim your energy, joy, and clarity so that you can thrive in both life and business - without the constant hustle or overwhelm.
In each episode, we’ll explore simple yet powerful tools, inspiring stories, and actionable strategies to help you slow down, reconnect, and create a life you love - one that’s balanced, intentional, and feels F’in fabulous.
If you’re ready to trade chaos for calm and live with greater ease and fulfillment, you’re in the right place. Let’s dive in!
Email me at sue@suerichardscoaching.co.uk
Find me on Instagram: https://instagram.com@suerichards.coaching
pepp talks with sue richards
36 - The tool I use to create calm, clarity, and better sleep
Overwhelmed, stuck, or running on autopilot?
This one practice could be the reset button you’ve been looking for. Join me as I share how journaling can shift your perspective, calm your nervous system, and give you the clarity to actually move forward.
And if you want to experience this for yourself (or simply carve out some dedicated time to journal along with other self-employed mums) join me for my free weekly live "Clarity & Calm Journaling Circle" sessions. Sessions will be on Tuesdays at 8pm, and we start on 23rd September - click here to grab your ticket to our first session.
Join me for FREE, live Clarity and Calm Journaling Circles (every Tuesday at 8pm UK time) - click here to get your ticket
Click here to find out about SIMPLIFY
Grab one of my FREE guides:
The SIMPLE Approach to Ditching Overwhelm for Good!
Join my mailing list to get a 2nd dose of "Sue" straight into your email inbox every Thursday - click here to sign up
Email me at sue@suerichardscoaching.co.uk
Follow me:
On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching